Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More

Discover a more affordable and effective way to support your well-being with Health Shots. While store-bought functional drinks offer convenience, they often come with a high price tag and mass-produced ingredients. This collection of Simple Tonics provides a better alternative.

From bestselling author and nutritionist Toby Amidor, this cookbook presents easy-to-make homemade tonics, tinctures, and juice shots designed to help improve immunity, ease anxiety, boost energy, and more. Learn essential techniques like juicing, blending, straining, and steeping, all while prioritizing minimal processing and maximum benefits.

Each recipe includes a "tonic tip" offering valuable insights on key ingredients, potential substitutions, and ways to minimize food waste. Gain an overview of food safety and how to incorporate these beneficial drinks into a healthy eating plan. Embrace a holistic approach to health with these delicious and beneficial recipes.