Outlive: The Science and Art of Longevity

Conventional medicine often addresses aging diseases only after they manifest, potentially impacting quality of life and vitality. The idea of extending years without enhancing healthspan can be a source of frustration.

Imagine a future where proactive health enhancement is the norm, focusing on increasing vitality alongside lifespan. This approach moves beyond outdated health paradigms.

Outlive: The Science and Art of Longevity, a #1 New York Times Bestseller, offers a revolutionary, science-based strategy. This essential read provides insights into the limitations of standard health screenings, the power of exercise for longevity, personalized nutrition, and the critical role of emotional and mental well-being. It presents a clear roadmap to make each decade more fulfilling than the last.

Recognized as an Economist and Bloomberg Best Book of the Year, and a title among the Charts Most Read and Charts Most Selling, Outlive is a cornerstone for anyone interested in Health And Wellness.